Individual servings mean no battling over. Microwave according to your machine’s wattage, until spongy and springy to the touch. Grease the inside of a mug (12-16oz) with cooking spray, then add vanilla mug cake batter. This mug cake is flourless, gluten free, packed with protein, and so easy to make. Add wet ingredients, mixing until smooth and there are no lumps. Use the lower sugar amount if adding frosting or the higher amount if eating the cake on its own. This fun vanilla mug cake, ready in just minutes and made with whole wheat flour (dont worry, theyll never guess). In a bowl, whisk together dry ingredients.

Try white or brown regular sugar, raw or unrefined coconut sugar, or granulated erythritol for a sugar free mug cake. To make a vegan vanilla mug cake: This recipe is made without milk and can also be done with no butter, so it’s already naturally dairy free, egg free, and vegan as long as you choose to go with the oil or vegan butter option.įor the sweetener: You can use your favorite granulated sweetener here. This extract is more expensive, but the improved taste and lack of artificial aftertaste are very much worth the higher price. Next, stir in liquid ingredients: almond milk, melted coconut oil, and vanilla extract. Or there is also a keto mug cake recipe linked in the recipe below.įor the vanilla extract: Make sure to buy pure vanilla extract, not imitation vanilla. First, whisk dry ingredients together using a fork or a small whisk: all-purpose, unsweetened cocoa powder, and sweetener. To start you can make this cake in the mug you’ll cook it in, or you can make it in a small bowl and then pour it into a mug or ramekin to cook it. Either microwave 40-60 seconds (time will depend on microwave wattage) OR cook in a 350F oven for about 14 minutes. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. It tastes great with almond flour but doesn’t really hold together, so just eat it straight from the mug if you want to do a grain free cake. Mug cake recipe: Combine dry ingredients and mix very, very well. A few readers say that all purpose gluten free flour works for a gluten free vanilla mug cake. 1x 2x 3x scoop vanilla protein powder 32-34 grams teaspoon baking powder tablespoon coconut flour teaspoon maple syrup large. The flour: I’ve successfully made the recipe with spelt, white, or oat flour.

Healthy vanilla mug cake